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Upcoming Events

 Unbridled Retreats 

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  • Unbridled Gratitude in the Company of Horses
    Sat, Oct 29
    Unbridled Way Forward
    From Angela Walter, recent retreat participant: “I loved the time spent connecting with the women in our group and of course spending time with your beautiful horses. The program was just right, and you are such a gracious and generous leader. Thank you so much!“

Our retreats are hosted several times per year at Treehaven - a peaceful, 13 acre farm in northern Durham county where the 100+ year old oaks, pines, and maples create a  relaxing and immersive experience of self-care and restoration.

Science supports the impact of “forest bathing” on our nervous systems, and horses with their ability to co regulate with humans, bring an even deeper level of connection with self. Mindfulness practices and stories are also part of the programs and allow us to connect more deeply with others.

 Herd Meditation at the Farm 

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Reconnect with the natural world and yourself with guided meditation in the peaceful and serene setting that is Treehaven Farms.  Amidst large oaks, pines, and the subtle quiet of being in the company of horses, allow yourself to restore and reconnect.  

Learn More about our Herd Meditation program.