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Wide landscape photo of a woman and horse face to face

Herd Meditation

Amanda Graham has taught and practiced meditation for more than 20 years, and she brings this powerful practice to a unique experience with the herd at Unbridled Way Farm.

Following a guided meditation under the trees, the small group moves out in silence for a period of walking meditation, in the pasture with the horses.

Person in a field with a horse

People are invited to interact with the horses, or simply observe and explore the rest of the space, with curiosity and openness.

 

As prey animals, horses are always mindfully aware of their surroundings. They have survived for thousands of years in the wild by noticing the slightest shift in their environment.

 

There is a lot we can learn from being in their presence. As we connect with them, our heart rate slows, our breathing deepens and the flurry of activity that occupies our brains begins to quiet.

 

Facilitators close the session with a brief discussion of experiences for those who want to share.

 

Take a pause to listen, and just be. Allow your wisdom to naturally emerge while you take this afternoon to unplug, restore and reconnect with yourself and what matters most.

person and 3 horses

Upcoming Herd Meditation Events

  • Herd Meditation at the Farm - June 23rd
    Herd Meditation at the Farm - June 23rd
    Sun, Jun 23
    Unbridled Way Farm
    Jun 23, 2024, 2:00 PM – 3:30 PM EDT
    Unbridled Way Farm, 4206 Bahama Rd, Rougemont, NC 27572, USA
    Jun 23, 2024, 2:00 PM – 3:30 PM EDT
    Unbridled Way Farm, 4206 Bahama Rd, Rougemont, NC 27572, USA
    Come join us to unplug and relax. Spend some quiet time with our horses.
Sky

“You are an amazing meditation leader, calming voice… wonderful. Thank you for that.”

- Noreen

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