For those who’ve experienced a significant loss, grief is like a base note. Sometimes loud and driving, sometimes fading into the background. But always there.

“We run from grief because loss scares us, yet our hearts reach toward grief because the broken parts want to mend.” Brene’ Brown My mended heart comes alive in this season of transition, remembering its broken parts with compassion and empathy. This tender and sacred time, in which I have lost some of my beloveds, is also a time of celebration - of courage, vulnerability and spirit. Late Saturday afternoon on Labor Day weekend while I was at the barn feeding horses, I receiv